Tampa Gracie Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA)

After successfully completing the Gracie Basics Program, Tampa Jiu-jitsu students move into the Advanced/Intermediate program.

The Advanced curriculum encompasses the study of both the traditional and evolution techniques of Brazilian Jiu-Jitsu, and is designed to expedite the student’s journey to becoming a Brazilian Jiu-Jitsu Black Belt.

The “Balance Teaching Method” gives students focused, organized and informed instruction on the path to their Black Belt, while emphasizing that Jiu-Jitsu education should be fun, motivating, and easy.

Program Overview:

• Advanced GracieJiu-Jitsu
• No Gi / Submission
• Judo/Wrestling Throws
• Sambo leg locks
• Team Sparring
• Competition Tricks
• Open Mat Sparring