11732 N. Dale Mabry Highway
Tampa, FL, 33618
813-951-4865
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Basic Gracie Jiu-Jitsu

At Tampa Jiu-Jitsu, We specialize in GETTING YOUR STARTED in basic Gracie Jiu-Jitsu!

Our Gracie Basics Program is the safest and most effective way of learning Gracie Jiu-Jitsu.

What makes Tampa Jiu-Jitsu different is the way we teach.  Our certified instructors are trained in serving students in an organized,  patient, technical, Supportive and passionate manner so as to share the best Jiu-Jitsu and most informative.

The Gracie Basics curriculum was designed by the owner of Balance Studios, Phil Migliarese. Phil has been teaching beginners for nearly twenty years and he believes that the current Gracie basics program is perfect for anyone of any size, no matter if you are “in shape” or “out of shape”.

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